Traditionally, yoga was taught as an individual exchange between a teacher and student. This personal attention allows your specific needs and questions to be addressed, which is a very effective way to realize the benefits of yoga.
In a private yoga session, the appropriate instruction is offered based on your Doshic type (unique body-mind type) and the current influences in your life. In this focused setting, you are able to connect with your inner intelligence and are encouraged to honor your body’s wisdom.
- 1 hour – Single Session – $75
- 1 hour – 4 Session Package – $280
- Add-on: Brief Ayurvedic Assessment with Session – ½ hour – $40 per person