Your Path to Balance & Bliss

with Denise O’Dunn

Denise O'Dunn at peace in nature.

Greetings, fellow journeyers, on this path of life!

I'm here to offer guidance along your way to finding balance and bliss through Ayurveda, yoga, mindful living, and the beauty of nature.

Balance = a state in which different elements are in the correct proportions

Bliss = the experience of complete happiness or contentment

Denise O'Dunn in Tree Pose in front of ancient oak.

Thank you for joining me in this virtual space! Here, you'll discover a wealth of information and a blend of practices rooted in the sister sciences of Ayurveda and yoga. You'll also find insights and inspiration drawn from my personal life's journey and deep love for nature.

Whether you are seeking personal guidance or professional support, I am happy to meet you on your path.

Blessings of peace and plenty

Nature Whispers Her Wisdom

This is my Substack publication where wisdom and wonder intertwine.

Substack is my quiet corner to share weekly reflections blending Ayurvedic wisdom, mindful living, nature’s rhythms, and gentle practices to support you each day.

I’d love for you to join me there… you might find exactly what you need today.

Free subscribers receive weekly posts with reflections, practical tips, and nature-inspired wisdom. Paid subscribers receive the same and also enjoy access to recorded teachings, guided meditations, and reflective exercises.

Feel free to browse a sample of my writings and recordings before you subscribe. Click Here