Ayurveda’s Concept of Perfect Health
When we are in our natural state of being and are supporting that original doshic combination (prakriti), we experience true health and wellbeing, which is svastha. Regardless of our current doshic state (vikriti) it is possible to get closer to our prakriti, where we are most harmonious, when following a conscious path to greater health…
Ayurveda and Yoga – Sister Sciences
Ayurveda and Yoga share the same Vedic roots yet offer different paths to the common goal of self-understanding and ultimately merging with pure consciousness. Both Ayurveda and Yoga originated as a means to end all suffering, presenting an approach to life that is in harmony with the laws of the universe.
Panchakarma - Balance from the Inside Out
The practice of Panchakarma was originally developed for royalty to promote their optimal health and long life. Based on this tradition, Ayurveda recommends that one receives Panchakarma during the transition between seasons so that one can be cleansed and balanced of the prior season’s excesses before the start of the next season.