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Paths of Yoga
Though the characteristics vary, the different paths of yoga share similarities and ultimately lead to the same goal: to connect the body and mind, transcend the individual self, and liberate the soul, uniting one with their original source, which is pure consciousness.
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Ayurveda and Yoga – Sister Sciences
Ayurveda and Yoga share the same Vedic roots yet offer different paths to the common goal of self-understanding and ultimately merging with pure consciousness. Both Ayurveda and Yoga originated as a means to end all suffering, presenting an approach to life that is in harmony with the laws of the universe.