Paths of Yoga
Yoga, Mind Energy Spirit Denise O'Dunn Yoga, Mind Energy Spirit Denise O'Dunn

Paths of Yoga

Though the characteristics vary, the different paths of yoga share similarities and ultimately lead to the same goal: to connect the body and mind, transcend the individual self, and liberate the soul, uniting one with their original source, which is pure consciousness.

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Ayurveda and Yoga – Sister Sciences
Ayurveda, Yoga Denise O'Dunn Ayurveda, Yoga Denise O'Dunn

Ayurveda and Yoga – Sister Sciences

Ayurveda and Yoga share the same Vedic roots yet offer different paths to the common goal of self-understanding and ultimately merging with pure consciousness. Both Ayurveda and Yoga originated as a means to end all suffering, presenting an approach to life that is in harmony with the laws of the universe.

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