Dinacharya
As the “science of life”, Ayurveda provides us with a conscious awareness of the constant movement and influences of the solar, lunar, and planetary cycles. The activities described in dinacharya are intended to be synchronized with the daily cycle of the sun and performed regularly. Ayurveda teaches that regular routines create stability, which in turn promotes personal balance.
Ayurveda and Love
Ayurveda is India’s ancient Science of Life. In developing this science the observers of the known world, the Rishis, categorized every aspect of human health, well-being, and longevity. Their observations included the elements of happiness and it has long been held that the basis of all happiness is love.