Balance & Bliss Blog
Panchakarma - Balance from the Inside Out
Ayurveda is India’s 5000 year old system of health and longevity. Ayurveda is the Science of Life. Panchakarma is the traditional Ayurvedic cleansing, rejuvenating and balancing program for your mind, body and spirit. Panchakarma means “five actions”. According to the Vedic texts, the formula for optimal…