Balance & Bliss Blog
Ayurveda and Your Ideal Weight
The Ayurvedic basis to achieving and maintaining your ideal weight is centered on the recognition of your original combination of the doshas and how they change according to your current circumstances. When you understand your unique physical and mental predispositions, along with the way that you are personally impacted by the rhythms of nature and the details of your day, you can make appropriate decisions that will lead to balanced weight…